Wrx Blog

Focus is key to being a game changer for your wellness! Prepare Your Brain. Before a task, calm your brain, breath, simple meditation Understand Where Your Focus Needs To Be and COMMIT TO IT! Unplug For 15 Minutes Grab Something Healthy To Drink Listen To Music Take Short......

  If you’ve ever flown on a plane, you know that during take off there is a safety training that shows us if the oxygen masks are deployed we are to put our own mask on first, then and only then we can help others.......

  How the homeopathic remedy ‘Cannabis Indica’ helped my brain fog It seems like a lifetime ago from an altered reality that I woke up, and went to sleep bounded by panic, fear and overall un-feelgood. If I were to describe freedom today, I would......

  It’s All About You! Keep going. View the things that trigger you to go off balance as a good thing. Know that off balance means imbalance always follows. Trust yourself. No one knows you better than You… even if others tell you differently. Be......

  Check out these 6 commonly use alternative treatments to relieve and heal chronic pain   Acupuncture is a therapy that stems from traditional Chinese medicine (TCM). In this practice, an acupuncturist would stimulate specific points on the body by inserting needles into skin or tissue.......

  Act young, think agelessness Get sleep Stay hydrated make water your besty Keep an eye on your posture, so good posture ensures confidence Lower your stress by building your peaceful toolbox Do something right now that makes you instantly happy Be happy, don’t look for, simply be......

  Enjoy the peacefulness in the picture of the post! Spend time with your furry friends! Count your blessings so you will with feelgood with gratitude! Remind yourself how great you are, and remind others too! Meditate, meditate, and meditate! Listen to happy music! Give......

  You may have heard the term energy healer once or twice. Maybe you have been to an energy healer, or maybe not. Either way, let me share the Light! Energy healers definitely work, I’ve seen the results personally, professionally and spiritually for over 30 years.......

Growing up I remember my Bubbie would say to me, “They said…” when she was referring to something, an act of, product or the impending weather. For example; “They said there’s going to be a snowstorm.” I would always reply, “Bubbie, who are ‘They’?” And......

Meditate~breath Take a break from the stressor. Have fun! High-five someone! Exercise, walk, jump up and down on the spot, move… Giggle about something, smile just because! Get social in person. … say hi to everyone you meet! +Meditate~breath! Mental, emotional, physical and spiritual techniques......

Here’s a simple answer! The partnership between cannabis and meditation goes back centuries. It’s the kind of history that books do not offer much detail. Mostly because of the correlation between the two was used primarily in ritual ceremonies. Unlike today when you can choose from 1000’s of......

  For the simplicity of PICK~CLICK~CONNECTING, Introducing WellnessWrx, we’re way more than a referral and booking site! We are different because you’re different! We do the wrx for you. Over the past two decades, running a business has changed dramatically. Creating deals from the days of handshakes......

  It’s not fun being that person, (like in the picture in this article) who lets stress blow up into anger within and outwardly. Emotional wellness is often overlooked. Our emotions actually are what can cause a huge factor in our mental health and wellness. When......

  The following are samples of choices that can help people who suffer from the following; Anxiety, depression, fear, nervousness, and stress. Un-aligned mental health is very real to me! by Rose A. Weinberg, Wellness Expert, Author, Speaker, Fulfilled Wife, Mom, loves dogs, Founder, President, Cheif......

  Examples of holistic and complementary medicine This article is focused on the importance of the benefits of holistic and complementary medicine and why adding it to your own health care and really creates wellness. Our aim is to create total awareness as regard to holistic......