Wrx Blog

  The following are samples of choices that can help people who suffer from the following; Anxiety, depression, fear, nervousness, and stress. Un-aligned mental health is very real to me! by Rose A. Weinberg, Wellness Expert, Author, Speaker, Fulfilled Wife, Mom, loves dogs, Founder, President, Cheif......

  It’s not fun being that person, (like in the picture in this article) who lets stress blow up into anger within and outwardly. Emotional wellness is often overlooked. Our emotions actually are what can cause a huge factor in our mental health and wellness. When......

  You may have heard the term energy healer once or twice. Maybe you have been to an energy healer, or maybe not. Either way, let me share the Light! Energy healers definitely work, I’ve seen the results personally, professionally and spiritually for over 30 years.......

Meditate~breath Take a break from the stressor. Have fun! High-five someone! Exercise, walk, jump up and down on the spot, move… Giggle about something, smile just because! Get social in person. … say hi to everyone you meet! +Meditate~breath! Mental, emotional, physical and spiritual techniques......

6+1 Ways To feelgood Instantly Enjoy the peacefulness the picture of the post Spend time with your furry friends Count your blessings. feelgood with gratitude! Remind yourself how great you are Meditate, meditate, meditate. on the picture in this post! Listen to music Give back. ......

Growing up I remember my Bubbie would say to me, “They said…” when she was referring to something, an act of, product or the impending weather. For example; “They said there’s going to be a snowstorm.” I would always reply, “Bubbie, who are ‘They’?” And......

Here’s a simple answer! The partnership between cannabis and meditation goes back centuries. It’s the kind of history that books do not offer much detail. Mostly because of the correlation between the two was used primarily in ritual ceremonies. Unlike today when you can choose from 1000’s of......