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Are you tired and exhausted, especially at midday? Is extreme fatigue negatively affecting your life? Embrace these 5 tips and say goodbye to midday fatigue and tiredness. First, let’s look at how a productive day may start: A productive day may start like this:…<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>
It feels like now more than ever, we allow ourselves to become preoccupied with stress and worry, leading to daily fatigue. By adding time to ease the stress and worry, we can create more energy for ourselves and experience peace and calm. A moment of…<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>
Many humans, like bears, may choose to hibernate during the winter months. Most do this for the purpose of rest and respite for body, mind, and soul. This year, hibernation began well before the winter. In fact, our global world has experienced hibernation, and for…<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>
Therapy often begins as a discussion. It\u2019s dedicated time to reflect and truly have your feelings heard, in a safe space. We will explore at a pace that is comfortable and organic, in order to develop a trusting relationship. My one wish for clients is to be open and honest, to the best of their ability. This is the foundation of developing a positive and impactful therapeutic relationship, as well as, progression in your journey. Even if you\u2019re not sure if therapy is right for you… let\u2019s have a discussion!<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>
Is Secure Virtual Care Changing Healthcare in Canada? The short answer is yes! In the last number of years, Canadians on main street and in the heartland have been waking up to the value of holistic wellness services such as Reiki, homeopathy, hypnotherapy, psychotherapy, and…<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>
Is Martial Arts Good for Mental Health? The short answer is yes. Qi gong, Tai Chi, Karate, Japanese Ju Jitsu, can calm the mind just like Reiki. The short answer is yes. For centuries, tai chi and qigong have played a tremendous role in supporting…<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>
Stuck indoors? Here are some great options for quick easy indoor exercises that can dramatically improve your body\u2019s resistance,\u00a0 and provide an array of wellness benefits. Among these, we’ll investigate how it positively affects one part of your body\u2019s defense that is not really emphasized…<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>
Haroula Battista, BSc Hon, DHMHS, HOM\u00a0is the Dean and VP of Academics and Student Affairs at the Ontario College of Homeopathic Medicine.\u00a0\u00a0She graduated with honours from the Ontario College of Homeopathic Medicine in 2010.\u00a0\u00a0She is passionate about teaching people natural ways of healing to optimize…<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>
1. Avoid drinking sugar calories It’s not news to hear that sugar is bad for humans. Drinking sweet beverages like soda, tang, and yes, even natural fruit juice, is one of the best ways to add calories and sabotage your concentration by spiking your…<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>
Homeopathy is a 200-year-old system of holistic medicine that treats illnesses using potent and highly diluted naturally active substances. This holistic form of medicine has helped dissipate flu symptoms. If used properly along with the advice of a registered homeopath, symptoms can lessen almost as…<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>
WellnessWrx appreciates having doctor Dr. Susan Reicheld as our medical advisor. Dr Reicheld brings her extensive knowledge and clinical experience to help us build our knowledge base so we can share it with you. Dr. Reicheld\u00a0is a graduate of the University of Toronto School of…<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>
Homeopathy is a 200-year-old system of holistic medicine that treats illnesses with potent and highly diluted naturally active substances. Homeopathic remedies follow the principle that \u201clike cures like.\u201d This is where substances that cause disease symptoms in healthy humans are diluted down to safe levels…<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>
4. Breath, you got this! You know how to breathe. Your amazing physical body does this morning, noon, and night, so it’s going to do this at work, rest and play too! All you have to do is, every so often, give your body a…<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>
Can Reiki Help Anxiety Sufferers Find Relief? Did you know that reiki is a Japanese relaxation and healing method? It can be very helpful for people who suffer from anxiety. Reiki can help in balancing and calming the mind. It\u2019s worth a try. Here\u2019s a…<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>