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\r\n Embrace Mindfulness in Your Busy World<\/a>\r\n <\/div>\r\n
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Our individual worlds may seem busy, stressful all the time, and just trying to set aside 15 minutes for yourself to practice some simple mindfulness can feel overwhelming. Maybe you even think that perhaps this is impossible. Here’s how you can find even just a…<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>

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\r\n Everything You Need to Know About Energy Healing<\/a>\r\n <\/div>\r\n
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Is Energy Healing an ancient medicinal art or a modern wellness trend? Although energy healing is a huge part of the modern wellness movement, it has roots that go far into history. \u00a0 Energy healing is part of the original form of medicine. It goes…<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>

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\r\n Post-Pandemic: Turn Trauma Into Growth<\/a>\r\n <\/div>\r\n
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  It’s not easy experiencing trauma. However, experiencing trauma can lead to new beginnings. You may have heard of post-traumatic stress disorder or PTSD. It’s a mental health condition that arises after a traumatic event, often characterized by flashbacks, severe anxiety, and disturbing thoughts. Have…<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>

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\r\n Find Zen Moments During Heightened Stress!<\/a>\r\n <\/div>\r\n
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It goes without saying that our stress levels may be heightened with every move we make. Either we’re stressed about our day-to-day work, life routine, or we’re stressed because there appears to be no light at the end of the tunnel during this pandemic.  …<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>

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\r\n 5 Ways to Do Away with Midday Fatigue<\/a>\r\n <\/div>\r\n
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  Are you tired and exhausted, especially at midday? Is extreme fatigue negatively affecting your life? Embrace these 5 tips and say goodbye to midday fatigue and tiredness. First, let’s look at how a productive day may start: A productive day may start like this:…<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>

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\r\n What’s The Best Way to Feel Peace and Calm?<\/a>\r\n <\/div>\r\n
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It feels like now more than ever, we allow ourselves to become preoccupied with stress and worry, leading to daily fatigue. By adding time to ease the stress and worry, we can create more energy for ourselves and experience peace and calm. A moment of…<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>

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\r\n 3 Great Remedies for After Holiday Blues!<\/a>\r\n <\/div>\r\n
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Many humans, like bears, may choose to hibernate during the winter months. Most do this for the purpose of rest and respite for body, mind, and soul. This year, hibernation began well before the winter. In fact, our global world has experienced hibernation, and for…<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>

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\r\n Is Secure Virtual Care Changing Healthcare in Canada?<\/a>\r\n <\/div>\r\n
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Is Secure Virtual Care Changing Healthcare in Canada? The short answer is yes! In the last number of years, Canadians on main street and in the heartland have been waking up to the value of holistic wellness services such as Reiki, homeopathy, hypnotherapy, psychotherapy, and…<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>

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\r\n Whats Good for Mental Health?<\/a>\r\n <\/div>\r\n
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Is Martial Arts Good for Mental Health? The short answer is yes. Qi gong, Tai Chi, Karate, Japanese Ju Jitsu, can calm the mind just like Reiki. The short answer is yes. For centuries, tai chi and qigong have played a tremendous role in supporting…<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>

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\r\n Stuck Indoors? Quick Easy Exercises to feelgood!<\/a>\r\n <\/div>\r\n
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Stuck indoors? Here are some great options for quick easy indoor exercises that can dramatically improve your body\u2019s resistance,\u00a0 and provide an array of wellness benefits. Among these, we’ll investigate how it positively affects one part of your body\u2019s defense that is not really emphasized…<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>

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\r\n Is Homeopathy A Great Choice for Anxiety?<\/a>\r\n <\/div>\r\n
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Haroula Battista, BSc Hon, DHMHS, HOM\u00a0is the Dean and VP of Academics and Student Affairs at the Ontario College of Homeopathic Medicine.\u00a0\u00a0She graduated with honours from the Ontario College of Homeopathic Medicine in 2010.\u00a0\u00a0She is passionate about teaching people natural ways of healing to optimize…<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>

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\r\n Tips for Stable Energy and Concentration<\/a>\r\n <\/div>\r\n
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  1. Avoid drinking sugar calories It’s not news to hear that sugar is bad for humans. Drinking sweet beverages like soda, tang, and yes, even natural fruit juice, is one of the best ways to add calories and sabotage your concentration by spiking your…<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>

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\r\n Homeopathy and Organotherapy to Help Avoid the Flu<\/a>\r\n <\/div>\r\n
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Homeopathy is a 200-year-old system of holistic medicine that treats illnesses using potent and highly diluted naturally active substances. This holistic form of medicine has helped dissipate flu symptoms. If used properly along with the advice of a registered homeopath, symptoms can lessen almost as…<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>

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\r\n Strengthen Immunity Naturally in the Age of Covid<\/a>\r\n <\/div>\r\n
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WellnessWrx appreciates having doctor Dr. Susan Reicheld as our medical advisor. Dr Reicheld brings her extensive knowledge and clinical experience to help us build our knowledge base so we can share it with you. Dr. Reicheld\u00a0is a graduate of the University of Toronto School of…<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>

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\r\n Homeopathic Treatment of the Flu<\/a>\r\n <\/div>\r\n
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Homeopathy is a 200-year-old system of holistic medicine that treats illnesses with potent and highly diluted naturally active substances. Homeopathic remedies follow the principle that \u201clike cures like.\u201d This is where substances that cause disease symptoms in healthy humans are diluted down to safe levels…<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>","max_pages":4}