#WellnessWrx #SageProviders Tag

We are pleased to introduce WellnessWrx provider and guest blogger, Karen Pitt.  Karen is a Registered Eating Psychology Health Coach and master of habit change. She helps clients connect the dots between the things they do every day to how they create their experiences. As...

March 18, 2020 These days, the daily clobbering by Covid 19 media messages is par for the course.  We’ve all heard about the importance of staying indoors and washing your hands. After combing through the Health Canada website, I came across a few suggestions that I...

In case I've not mentioned this for a while, I love chocolate. For health reasons and for the sake of my girlish figure, I've grown to love dark chocolate. The creamier, the better. The less sugar, the better. But that's mostly because, as my dear...

  In a world where we are searching more than ever for meaning, purpose, and asking complex questions to simple answers, Reiki, the Universal Life Force Energy, which surrounds us, can offer us sustainability in all these areas. It does this as we become attuned to...

Last week WellnessWrx published an article on the practice of mindful eating.  Shortly after this post was launched, I proceeded to eat an entire assortment pack of expired yogurt. Was it hypocritical? Yes. Was it foolish? Definitely.  But, as Nietzsche wrote, human all too human. Anyway,...

I would like to thank Feel Good Rose and the team at WellnessWrx for welcoming me to the family as the company’s official copywriter and PR strategist. So far, no minor league hockey hazing rituals (being from Toronto, I couldn't resist the reference), just the...