Stacie is dedicated to showing others how the key lies within themselves to establish deeper connections to themselves, others and the natural world around them through yogic philosophy incorporating mindfulness exercises, breath work and movement. Stacie has been practicing yoga and mindfulness since 1995 and...
4. Breath, you got this! You know how to breathe. Your amazing physical body does this morning, noon, and night, so it's going to do this at work, rest and play too! All you have to do is, every so often, give your body a little...
During a Reiki treatment, toxins stored in the body’s tissues are often released. While the release of stored toxins is a good thing and will ultimately promote increased healing in the body, the side-effects can be unpleasant. When the toxins are released from tissues, they...
The population in North America blended western and eastern medicine some time ago. However, there is still a ways to go. It's still one of the best-kept secrets, and yet it's everywhere we look. Choosing to feelgood and be well is all around us. Today, consumers...
Go from blah to feelgood in less than 15 minutes a day, and continue to feelgood throughout the day. 15 minutes of meditation every morning will be a game changer in all areas of your life. I know this first hand. I've been doing this for the...
You may have heard the term energy healer once or twice. Maybe you have been to an energy healer, or maybe not. Either way, let me share the Light! Energy healers definitely work, I've seen the results personally, professionally and spiritually for over 30 years. It's...
Growing up I remember my Bubbie would say to me, “They said…” when she was referring to something, an act of, product or the impending weather. For example; “They said there’s going to be a snowstorm.” I would always reply, “Bubbie, who are ‘They’?” And she’d...
For the simplicity of PICK~CLICK~CONNECTING, Introducing WellnessWrx, we're way more than a referral and booking site! We are different because you're different! We do the wrx for you. Over the past two decades, running a business has changed dramatically. Creating deals from the days of handshakes or pen...