naturopathic medicine Tag

Have you ever had a concussion? When I was 23, I was riding a horse at a beautiful stable up in Brighton, Ontario. My husband Jeff and brother Barry were watching from a distance as I galloped around this beautiful property. Then it happened -...

Smile NOW, Try it! Smiling will boost your mental and emotional wellness instantly. Try it! Smiling lowers Blood Pressure because it brings in the sense of calm and peace. Try it! Smiling is a stress reliever. The idea of stress lessons as a smile broadens....

  If you've ever flown on a plane, you know that during take off there is a safety training that shows us if the oxygen masks are deployed we are to put our own mask on first, then and only then we can help others. This is...

  How the homeopathic remedy 'Cannabis Indica' helped my brain fog It seems like a lifetime ago from an altered reality that I woke up, and went to sleep bounded by panic, fear and overall un-feelgood. If I were to describe freedom today, I would say that being...

  Check out these 6 commonly use alternative treatments to relieve and heal chronic pain   Acupuncture is a therapy that stems from traditional Chinese medicine (TCM). In this practice, an acupuncturist would stimulate specific points on the body by inserting needles into skin or tissue. There are also different...

  Act young, think agelessness Get sleep Stay hydrated make water your besty Keep an eye on your posture, so good posture ensures confidence Lower your stress by building your peaceful toolbox Do something right now that makes you instantly happy Be happy, don't look for, simply be...

  You may have heard the term energy healer once or twice. Maybe you have been to an energy healer, or maybe not. Either way, let me share the Light! Energy healers definitely work, I've seen the results personally, professionally and spiritually for over 30 years. It's...