meditate Tag

When the world is in turmoil, this is often a time when I retreat back to basic principles of my practice - breathing, meditation, Reiki - allowing me to cleanse my senses and tune out the noise outside.  When I hear of horrifying human events such...

  Act young, think agelessness Get sleep Stay hydrated make water your besty Keep an eye on your posture, so good posture ensures confidence Lower your stress by building your peaceful toolbox Do something right now that makes you instantly happy Be happy, don't look for, simply be...

Here's a simple answer! The partnership between cannabis and meditation goes back centuries. It’s the kind of history that books do not offer much detail. Mostly because of the correlation between the two was used primarily in ritual ceremonies. Unlike today when you can choose from 1000’s of different strains...