holistic health practitioner Tag

  Simply do something fun! If you find you need fun assist, follow these 7 steps. Recognize and become self-aware the moment you're thinking is in overdrive. Give yourself giggle time, have a chuckle with yourself that you're overthinking the overthinking. Distract yourself with happy feelgood...

  Check out these 6 commonly use alternative treatments to relieve and heal chronic pain   Acupuncture is a therapy that stems from traditional Chinese medicine (TCM). In this practice, an acupuncturist would stimulate specific points on the body by inserting needles into skin or tissue. There are also different...