Adina is a member of the College of Registered Psychotherapists of Ontario. She has an MA in Counselling, an MSc in Health Psychology. Her background is in Substance Use, Personality Disorders and Anxiety. Adina combines general psychotherapy with deep emotional work, in order to bring clarity to life difficulties. Her focus is on emotional regulation, cognitive restructuring and mindfulness (CBT, DBT and Motivational Interviewing). She is trained and specialized in the deep emotional processing in the body through Psychodynamic Therapy.