Service Location: #603, 344 Bloor Street West Toronto, ON M5C 3A7

The onset of depression is often very gradual and can become a chronic uninspired way of living or, one day, it can become overwhelming and perhaps just as paralyzing as a panic attack.  Often if a person suffers from depression there is also a link to anxiety as well.I use many techniques of psychotherapy and emotional bodywork that aid clients in understanding the roots of their depression and how these factors play out in their life today.Using this new awareness, along with exercises for self awareness, clients begin to make healthier life choices that will work to diminish their depressive symptoms and allow them to live more fulfilling lives.

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