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One-on-One Coaching Call with Karen – Stop Binge Eating in Its Tracks Strategy Session

One-on-One Coaching Call with Karen – Stop Binge Eating in Its Tracks Strategy Session


End the cycle of chronic dieting, strenuous exercise and body hate and take back your power.

All without fad diets, extreme exercise or deprivation!

The call includes:

  • One-on-One Coaching Session with Me
  • Discuss breakdowns and together, let’s create Your breakthrough
  • Session is 60 minutes long, by phone, Skype/Zoom or in person

Invest in You!

Don’t see a day and time that works for you, book something and then reach out to me either by phone at 416-450-5028 or email so we can re-align the day and time!

Sessions are by phone, Skype or Zoom or in person

Location: 55 Albert St. Markham, ON L3P 2T4


During this 60 minute phone call, I’ll walk you through a proven process to:

  • Uncover what’s been stopping you, slowing you down or keeping you from stopping the urge to binge eat
  • Develop a powerful vision for what terminating binge eating will mean for you and for your life
  • Discover which foods and lifestyle habits are contributing to the conditions for you to binge eat…and what to do about it
  • Get crystal clear on a step-by-step plan to stop the urge to binge eat in its tracks in 90 days or less

Ready to transform your binge eating experience to take back your power and be free to live your best life?

Schedule your one-on-one, 60 minute Stop Binge Eating In Its Tracks Strategy Session

General Inquiries

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