WrxBlog

Who hasn’t dreamt of traveling to the stars at some point in their lives? It is the stuff of childhood wonder. I remember when I was 8 years old having those moon and star-shaped glow-in-the-dark stickers all over my ceiling. And a few years later,...

In case I've not mentioned this for a while, I love chocolate. For health reasons and for the sake of my girlish figure, I've grown to love dark chocolate. The creamier, the better. The less sugar, the better. But that's mostly because, as my dear...

We are thrilled to feature guest blogger, David Cohen, to offer some sage wisdom on how to transform winter blues into high-flying dancing shoes! While the post speaks to home business owners, its advice is universal. David is a radio host, home-based business coach, event...

  In a world where we are searching more than ever for meaning, purpose, and asking complex questions to simple answers, Reiki, the Universal Life Force Energy, which surrounds us, can offer us sustainability in all these areas. It does this as we become attuned to...

Here at WellnessWrx, we are committed to sharing perspectives on mental health and getting conversations going that keep our community connected. If you or someone you love, like, or just met happens to be struggling with depression, let us know on Facebook. Please bear in...

Concerned about the Novel Coronavirus and its potential effects on the population? You're not alone on this one!   Further down in this post I have linked a great article by Paul Herscu, a world-renowned homeopath, that may address some of your concerns. The article offers a...

In a world where mental health is top of mind, all I can say is "finally!" The freedom to talk openly about our emotions has been a long time coming. However, not everyone is there yet. As I write this, I feel the connection with...

Guest blogger Artemiz Rezvanifar of ResetZone offers a series of helpful insights into maintaining a sane relationship with your smartphone.  We’ve all heard the recent buzz on how smartphones are bad for mental health. From the constant comparisons of ourselves to edited models on Instagram, trying...