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Guest blogger Artemiz Rezvanifar of ResetZone offers a series of helpful insights into maintaining a sane relationship with your smartphone.  We’ve all heard the recent buzz on how smartphones are bad for mental health. From the constant comparisons of ourselves to edited models on Instagram, trying...

You've layered up, put on your hat and mittens, done everything you can to insulate your body from the cold of winter. You've doubled-down on handwashing to minimize germ exposure.  But despite these efforts, cold and flu germs have a way of getting past your...